Areas of Focus

  • Chronic Dieting

  • Disordered Eating

  • Eating Disorders:

    • Anorexia Nervosa

    • Bulimia Nervosa

    • Binge Eating Disorder

    • Adults with Avoidant Restrictive Food Intake Disorder (ARFID)

    • Other Specified Feeding or Eating Disorder (OSFED)

  • Prompt Communication

  • Virtual Sessions

  • Free 15-minute Discovery Calls

  • Practice with cultural humility, HAES framework and trauma informed provider.

What to Expect

  • Currently, only a private pay provider.

  • Sliding Scale Availability. See Pricing page.

  • Licensed in Illinois and Texas

Specialties

Medical Nutrition Therapy

A collaborative, science-backed approach to using food as a tool to manage chronic conditions like GI disorders, diabetes, and cardiovascular disease, so you can take an active role in your health.

Body Image Collaboration

Support and guidance to help you gently challenge and shift the negative thoughts and feelings about your body that often fuel disordered eating, moving toward greater self-compassion and body acceptance

Eating Disorder Nutrition Care

Encompasses creating personalized meal plans, challenging unhelpful food rules, navigating recovery, and building sustainable nourishment habits that support both physical and emotional wellbeing.

Trauma Informed Nutrition Support

Recognizes that past trauma affects every area of a person’s life, including the experience of food, bodies, health care and change. Understanding is the foundation from which we will build our work, as safety, collaboration and choice are essential pillars for growth.

Services

Nutrition Assessment

Follow-Up Sessions

A conversation to explore your full history with food, your body, and your health — so we can build a clear picture of where you are and where you want to go.

A dedicated space to check in, work through challenges, and keep building toward your goals at a pace that feels right for you.

Meal Support

Caregiver Sessions

We share a meal together to gently work through challenges in real time — whether that's practicing new skills, exploring foods, or navigating the thoughts that make eating feel hard.

Guidance and education for family members and friends to help them show up with more confidence, connection, and care.